Stopped the urge

 Yesterday was a very frustrating day at work.  Long story short, started precepting, then ended up taking over the assignment because another preceptor came in and wanted her. Then spent two hours at the end of my shift trying to calm my baby which meant I couldn't get my charting done 

Once home, I so wanted to eat my feelings but just had a light snack.  Small victory.

May have only lost 0.1 lbs this morning but it was something and I didn't cave.  Felt good to be back in control.  Also clothes not so tight too 

Comments

  1. Grammy SusanSeptember 23, 2023 at 9:46 AM

    Good job Jill! Managing ourselves is the battle. I went down a tiny bit too. Mowed part of the lawn. About to finish it. Exercise!

    ReplyDelete

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